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About the author

I am Jennifer Brown and I am a lifestyle and health blogger. Giving it to the hectic life we are all becoming so involved in the work field that we do not get enough time to work and function well. This, therefore causes a number of health issues in people. But now it is the time to change. I write my articles and blogs with a wish and hope to help bring a little change in everyone's life. A change that will lead to better health and lifestyle. Writing has always been my passion. And i have always felt there is a different happiness in helping people feel better, both mentally and physically. 

My time working on health and lifestyle  niche is long. And though this years i have gained my knowledge through books, journals and internet surfing.